Honey Sriracha Salmon Bowls

Honey Sriracha Salmon Bowls are a bold, flavorful, and wholesome dish that combines sweet, spicy, and savory notes. The star of the bowl is perfectly glazed salmon, seared or baked with a sticky honey and Sriracha sauce that caramelizes beautifully. Served over a base of fluffy rice, quinoa, or greens, the bowl is topped with fresh, crunchy veggies like cucumbers, shredded carrots, and avocado slices for balance. A sprinkle of sesame seeds and a drizzle of extra sauce take the dish to the next level.

I first made Honey Sriracha Salmon Bowls when I was craving something with a kick but still packed with nutrients. The spicy heat of the Sriracha paired with the sweetness of honey creates an irresistible glaze that coats the tender salmon. What I love most about this recipe is how customizable it is—you can switch up the veggies, add pickled toppings for tanginess, or even make it low-carb by using cauliflower rice. It’s a quick, restaurant-quality meal that’s perfect for busy weeknights or impressing guests!

Perfect for:

  • Weeknight dinners
  • Meal prep
  • Seafood lovers
  • Asian-inspired meals
  • Healthy, flavorful dishes

Why You’ll Love This Recipe

Here are 10 reasons why Honey Sriracha Salmon Bowls will become your go-to meal:

  • Sweet and Spicy Balance: The honey adds a touch of sweetness, while the sriracha provides the perfect level of heat.
  • Tender Salmon: The salmon is juicy and flaky, creating a melt-in-your-mouth texture.
  • Quick and Easy: This recipe is simple to prepare and comes together in under 30 minutes.
  • Healthy and Nutritious: Packed with omega-3 fatty acids from the salmon and fresh veggies.
  • Customizable Toppings: You can add your favorite veggies, nuts, or seeds to make it your own.
  • Perfectly Cooked Rice: The rice is soft and fluffy, the ideal base for the flavorful salmon.
  • Ideal for Meal Prep: Make a batch and store it in the fridge for an easy lunch or dinner throughout the week.
  • Versatile Sauce: The honey sriracha glaze works well with other proteins like chicken or tofu.
  • Crowd-Pleasing Dish: The combination of flavors makes it a dish everyone will love.
  • Light Yet Satisfying: It’s filling but doesn’t leave you feeling heavy after eating.

Preparation and Cooking Time

  • Total Time: 25 minutes
  • Preparation Time: 10 minutes
  • Cooking Time: 15 minutes
  • Servings: 4 servings
  • Calories per serving: Approximately 400-450 calories
  • Key Nutrients: Protein: 27g, Carbs: 40g, Fat: 20g

Ingredients

For the Salmon:

  • 4 salmon fillets (6 oz each)
  • 2 tablespoons honey
  • 2 tablespoons sriracha sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste

The Rice:

  • 2 cups cooked jasmine rice or brown rice
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil

For the Vegetables:

  • 1 cup cucumber, sliced
  • 1 cup shredded carrots
  • 1 cup edamame beans (cooked)
  • 1 avocado, sliced
  • 1 tablespoon sesame seeds (optional)
  • 1 tablespoon chopped green onions

For the Creamy Sauce (optional):

  • ¼ cup Greek yogurt or mayo
  • 1 tablespoon sriracha sauce
  • 1 teaspoon honey
  • 1 teaspoon lime juice

Ingredient Highlights

  • Honey: Adds a natural sweetness to balance the heat of the sriracha.
  • Sriracha Sauce: Provides a punch of spice that perfectly complements the honey.
  • Salmon: A nutrient-rich fish that’s high in protein and healthy fats.
  • Rice Vinegar: Gives the rice a subtle tanginess that pairs perfectly with the dish.

Step-by-Step Instructions

Prepare the Honey Sriracha Salmon:

  1. Preheat Oven or Grill: Preheat your oven to 400°F (200°C) or heat your grill to medium-high.
  2. Prepare the Glaze: In a small bowl, mix together honey, sriracha, soy sauce, olive oil, garlic, ginger, salt, and pepper.
  3. Glaze the Salmon: Brush the salmon fillets with the honey sriracha glaze, reserving a little for later.
  4. Cook the Salmon: Bake the salmon in the oven for 12-15 minutes or grill for 4-6 minutes per side, until the salmon is cooked through and flakes easily.
  5. Glaze Again: Brush the remaining glaze over the salmon right before serving.

The Rice:

  1. Mix Rice: In a bowl, toss the cooked rice with rice vinegar and sesame oil. Set aside.

Prepare the Vegetables:

  1. Prepare Toppings: While the salmon cooks, slice the cucumber, shred the carrots, and slice the avocado.

Assemble the Bowls:

  1. Layer the Rice: Spoon the rice into four bowls as the base.
  2. Add Vegetables: Top the rice with cucumber, shredded carrots, edamame, and avocado slices.
  3. Add Salmon: Place the cooked salmon on top of the veggies.
  4. Drizzle Sauce: If using, drizzle the creamy sauce over the bowl for extra flavor.
  5. Garnish: Sprinkle with sesame seeds and green onions.

Serve:

  1. Serve Immediately: Enjoy your fresh and flavorful honey sriracha salmon bowls.

How to Serve

Here are 10 serving suggestions for Honey Sriracha Salmon Bowls:

  • With a Side Salad: Serve with a simple side salad for a complete meal.
  • For Meal Prep: Store in airtight containers for lunch or dinner throughout the week.
  • With Extra Sauce: Serve with extra honey sriracha sauce on the side for dipping.
  • For a Spicy Kick: Add extra sriracha on top for more heat.
  • With Rice Paper Rolls: Pair with rice paper rolls filled with shrimp or vegetables.
  • On a Bed of Greens: Serve the salmon bowl on a bed of mixed greens for a lighter version.
  • With Pickled Vegetables: Add some quick-pickled veggies for added crunch and flavor.
  • For a Low-Carb Option: Substitute rice with cauliflower rice for a low-carb alternative.
  • For Extra Protein: Add a boiled egg or extra edamame beans on top.
  • As a Party Dish: Serve in smaller portions as appetizers at your next gathering.

Additional Tips

  • Cook Salmon to Perfection: Make sure not to overcook the salmon to keep it tender and moist.
  • Make Ahead: Prepare the rice and glaze ahead of time for a quicker dinner prep.
  • Adjust Spice Level: Use less sriracha for a milder version or more for extra heat.
  • Balance the Sauce: Adjust the honey and soy sauce ratio if you prefer more sweetness or saltiness.
  • Add Crunch: For added texture, sprinkle toasted sesame seeds or crushed peanuts on top.

Recipe Variations

  • Chicken Bowls: Swap the salmon for grilled chicken breast for a different protein option.
  • Vegetarian Option: Use tofu or tempeh instead of salmon for a plant-based version.
  • Teriyaki Glaze: Replace the honey sriracha glaze with a simple teriyaki sauce for a different flavor.
  • Rice Alternatives: Use quinoa, barley, or noodles instead of rice for a variation.
  • Spicy Mayo Sauce: Replace the creamy sauce with spicy mayo for a richer flavor.
  • Mango Salsa: Add a fresh mango salsa for a sweet and tropical twist.
  • Garlic Soy Sauce: For a savory twist, drizzle a garlic soy sauce over the salmon instead of the glaze.

Special Equipment

  • Baking Sheet or Grill Pan: For cooking the salmon to perfection.
  • Sharp Knife: For slicing the veggies and avocado.
  • Small Bowl: For mixing the glaze.
  • Rice Cooker (optional): For perfectly cooked rice.
  • Tongs: For flipping the salmon on the grill.
  • Serving Bowls: For assembling the bowls beautifully.

FAQ Section

  1. Can I use frozen salmon?
    Yes, frozen salmon works well. Just make sure to thaw it completely before cooking.
  2. How long do leftovers last in the fridge?
    Leftovers can be stored in an airtight container for up to 3 days.
  3. Can I substitute the sriracha sauce?
    Yes, you can use any hot sauce you prefer, though the flavor may differ.
  4. Can I use another type of fish?
    Yes, trout, cod, or even tilapia can work well in this recipe.
  5. Can I make this gluten-free?
    Yes, just use a gluten-free soy sauce to keep it gluten-free.
  6. Can I serve this dish cold?
    Yes, you can serve the salmon and rice cold, making it perfect for a salad-style meal.
  7. Can I skip the avocado?
    Yes, you can omit the avocado if you prefer, or replace it with another creamy topping like hummus.
  8. Can I add more vegetables?
    Absolutely! Feel free to add more veggies like bell peppers, spinach, or bok choy.
  9. Can I double the recipe?
    Yes, double the ingredients to make more servings, but be sure to adjust the cooking time for the salmon.
  10. Can I prepare this ahead of time?
    Yes, you can prepare the salmon, rice, and veggies ahead of time for a quick assembly later.

Conclusion

Honey Sriracha Salmon Bowls are a delicious and bold meal, featuring tender, pan-seared or baked salmon glazed with a sweet and spicy honey Sriracha sauce. The salmon is paired with a variety of fresh ingredients like rice, avocado, cucumber, and pickled vegetables, creating a balanced and satisfying bowl. The combination of sweet honey, spicy Sriracha, and rich salmon makes each bite flavorful and exciting, while the fresh veggies add a refreshing crunch.

This recipe is quick to prepare and easily customizable. You can serve it over a base of rice, quinoa, or even leafy greens for a lighter version. Add toppings like sesame seeds, cilantro, or a drizzle of extra sauce to enhance the flavor. It’s perfect for meal prep or a quick dinner, and the vibrant flavors will keep you coming back for more.

I can’t wait to see how your Honey Sriracha Salmon Bowls turn out! Be sure to share your photos on Instagram and tag me—I’d love to see your delicious creations. Don’t forget to leave a comment and let me know how you made this dish your own!